Best-Selling Author, Keynote Speaker, & Mental Health Campaigner

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Rachel runs a blog sharing her experiences and what has helped her stay calm and well alongside guest writers. Please get in touch if you would like to contribute.

Happy Kitchen recipe: Warming sweet potato and chickpea curry

Happy Kitchen recipe: Warming sweet potato and chickpea curry

Rachel KellyMay 1, 2020

Can you read a comforting poem in 26 seconds?

Can you read a comforting poem in 26 seconds?

Rachel KellyMay 1, 2020

Happy Kitchen recipe: Zingy courgette, pea and coconut soup

Happy Kitchen recipe: Zingy courgette, pea and coconut soup

RecipesRachel KellyApril 17, 2020

My strength is made perfect in weakness - sharing my story with Head Talks

My strength is made perfect in weakness - sharing my story with Head Talks

Rachel KellyMarch 27, 2020

How to eat for better sleep

How to eat for better sleep

Rachel KellyMarch 13, 2020

Without hope, there is no recovery

Without hope, there is no recovery

Rachel KellyFebruary 14, 2020

Happy Kitchen recipe: Butternut squash, sundried tomato and feta frittata

Happy Kitchen recipe: Butternut squash, sundried tomato and feta frittata

Rachel KellyJanuary 31, 2020

Small steps to feel better on Blue Monday

Small steps to feel better on Blue Monday

Rachel KellyJanuary 16, 2020

3 ways to make politics less stressful

3 ways to make politics less stressful

PoliticsRachel KellyNovember 21, 2019politics, mental health, mental health and politics, brexit, brexit burnout, general election, general election what to do, anxious politics

Not the end of the road: Ways to deal with failure

Not the end of the road: Ways to deal with failure

Wellbeing StrategiesRachel KellyNovember 21, 2019

Poetry Corner: When night follows night

Poetry Corner: When night follows night

Rachel KellyOctober 31, 2019

My most effective tool for calm

My most effective tool for calm

Wellbeing StrategiesRachel KellySeptember 26, 2019

Finding purpose through struggle

Finding purpose through struggle

Rachel KellyJune 13, 2019