Rachel Kelly
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AboutTalks & TestimonialsBooksPressEventsBlogContact
Rachel Kelly
Best-Selling Author, Keynote Speaker, & Mental Health Campaigner

BLOG

Rachel runs a blog sharing her experiences and what has helped her stay calm and well alongside guest writers. Please get in touch if you would like to contribute. 

Vitamin D Mushroom and Mustard Soup – Good Mood Food
Vitamin D Mushroom and Mustard Soup – Good Mood Food
Rachel KellyJanuary 27, 2023
Dark Chocolate Brazil Nut Brownies – Good Mood Food
Dark Chocolate Brazil Nut Brownies – Good Mood Food
Rachel KellyDecember 22, 2022
Calming Green Broth – Good Mood Food
Calming Green Broth – Good Mood Food
Rachel KellyNovember 28, 2022
Uplifting Spiced Saffron Tea – Good Mood Food
Uplifting Spiced Saffron Tea – Good Mood Food
Rachel KellyOctober 26, 2022
Saffron Chicken with Quinoa and Cauliflower Tabbouleh – Good Mood Food
Saffron Chicken with Quinoa and Cauliflower Tabbouleh – Good Mood Food
Rachel KellySeptember 27, 2022
Elderflower and Green Tea Cooler Recipe – Good Mood Food
Elderflower and Green Tea Cooler Recipe – Good Mood Food
Rachel KellyAugust 12, 2022
Fiery Pea and Edamame Dip Recipe – Good Mood Food
Fiery Pea and Edamame Dip Recipe – Good Mood Food
Rachel KellyJuly 12, 2022
Creamy Sweet Potato & Red Pepper Soup Recipe – Good Mood Food
Creamy Sweet Potato & Red Pepper Soup Recipe – Good Mood Food
Rachel KellyJune 17, 2022
5 reasons to start celebrating yourself
5 reasons to start celebrating yourself
Rachel KellyMarch 25, 2022
Seasonal Grocery List: Spring
Seasonal Grocery List: Spring
Rachel KellyMarch 16, 2022
Depression made me feel trapped inside myself
Depression made me feel trapped inside myself
Rachel KellyMarch 16, 2022
Pancake Day Recipe: Spelt & Spinach Crêpes – Good Mood Food
Pancake Day Recipe: Spelt & Spinach Crêpes – Good Mood Food
RecipesRachel KellyFebruary 24, 2022
Feeling overwhelmed? Read this
Feeling overwhelmed? Read this
Wellbeing StrategiesRachel KellyFebruary 24, 2022
Poetry, My Mother and Me
Poetry, My Mother and Me
Rachel KellySeptember 9, 2021
Allow this soothing spring poem to calm your mind
Allow this soothing spring poem to calm your mind
Rachel KellyMay 12, 2021
Writing your Way to Wellbeing: Therapy and Beyond
Writing your Way to Wellbeing: Therapy and Beyond
Rachel KellyMarch 16, 2021
Using poetry to stay afloat through turbulent times - the story of the Tabernacle Poetry Group
Using poetry to stay afloat through turbulent times - the story of the Tabernacle Poetry Group
Rachel KellyDecember 4, 2020
Another dose of groundhog day!
Another dose of groundhog day!
Rachel KellyAugust 6, 2020
Surviving lockdown as an overachiever
Surviving lockdown as an overachiever
Rachel KellyMay 22, 2020
How to add food to your mental health toolkit in lockdown
How to add food to your mental health toolkit in lockdown
Rachel KellyMay 15, 2020
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