Rachel Kelly
Writer, Journalist & Mental Health Campaigner

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"The Happy Kitchen: Good Mood Food" 
New Book by Rachel Kelly

"My new book is about eat­ing to stay calm and well. 'The Happy Kitch­en: Good Mood Food' is pub­lished by Short Books. I'm so ex­cited! I've writt­en it with the won­der­ful nut­rition­ist Alice Mac­kintosh. Togeth­er we've de­veloped re­cipes to boost your en­er­gy, nourish your spirit, and help you sleep.... I found my ment­al health im­proved so much work­ing with Alice that I wan­ted to share what I've learnt." ~ Rac­hel Kelly

Rachel Kelly and Alice Mackintosh on their new book

In the video below Rachel Kelly and nutritional therapist Alice Mackintosh discuss their new cookbook 'The Happy Kitchen: Good Mood Food' - what you can you eat to boost your wellbeing and mental health. The video includes a recipe to get you started!

Good Mood Food Workshop

The video below shows Rachel and Alice at a ‘Good Mood Food Workshop’ at The Idler Academy.

Rac­hel with the nut­rition­al therap­ist Alice Mac­kintosh

About Rachel Kelly

Rac­hel Kelly began her care­er as a jour­nal­ist and spent ten years on the Times. With a long-standing in­terest in ment­al health, Rac­hel now runs workshops on how to ac­hieve good ment­al health and is an am­bassador for SANE, Re­think and Young Minds.

Rac­hel con­tributes re­gular­ly to newspap­ers in­clud­ing The Times and The Daily Teleg­raph on ment­al health and is an ex­perien­ced pub­lic speak­er.


U.S. Edition of 'Walking on Sunshine' Out Now