I was honoured to share a platform with the inspirational Dr Pratima Singh, consultant psychiatrist at the Maudsley hospital, at a recent The Idler event.
Dr Singh is a believer in a holistic approach to mental health and one of my heroines.
You can now listen to us discussing the impact of diet on our mental health here:
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Rachel Kelly - Writer & Mental Health Campaigner
30 minutes ago
I often return to the #poem ‘A Boy’s Song’ when feeling anxious. I find its evocation of boyhood & nature soothing. #healingwords #anxiety ...