I was honoured to share a platform with the inspirational Dr Pratima Singh, consultant psychiatrist at the Maudsley hospital, at a recent The Idler event.
Dr Singh is a believer in a holistic approach to mental health and one of my heroines.
You can now listen to us discussing the impact of diet on our mental health here:
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Rachel Kelly - Writer & Mental Health Campaigner
1 hour ago
How food can improve your mental health #mentalhealth ow.ly/t5yq30c2pA5 ...
How food can improve your mental health - BBC News
As part of the fight against mental health problems we have a very much underutilised tool - food.