I was honoured to share a platform with the inspirational Dr Pratima Singh, consultant psychiatrist at the Maudsley hospital, at a recent The Idler event.
Dr Singh is a believer in a holistic approach to mental health and one of my heroines.
You can now listen to us discussing the impact of diet on our mental health here:
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Rachel Kelly - Writer & Mental Health Campaigner
1 hour ago
'Depression & Anxiety: Why Talking Helps' - a brilliant guest blog by @stigma_1in4 rachel-kelly.net/depression-and-anxiety-why-talking-helps/ #depression #anxiety ...
Depression & Anxiety: Why Talking Helps by Becky Lovesey
Struggling to maintain the ‘normal’ for her family, with depression and anxiety, Becky is committed to shattering the stigma of mental health.